Quit smoking: benefits are clear, great and immediate
Smoking, as you may already know, is not a pleasure really: it is a drug addiction. You believe you enjoy smoking, while you just satisfy your addiction. You smoke only to achieve the peace of mind that non addicted people enjoy without smoking.
In fact, your capacity to smell and taste food and drink is less if you smoke, your pleasure is less and your organism becomes weaker. You keep smoking only because you are addicted.
Do you want to quit smoking? It is easy: just don’t smoke.
Without fuss, without noise, without discipline. Don’t smoke. It is that easy! Just as you now open a box of cigarettes and start to inhale all those poisons, do not do it. Just don’t light a cigarette. It can’t be easier than this!