Develop efficient diets, calculate energy and compare foods, with Diet Studio

Diet Studio (former Diet Wizard) is a free program that will let you create a diet. You can choose the nutrients you want to use or contain, to focus on what is most significant for you. IOM reports define nutrients that are necessary. The program lets you monitor what food is consumed during a diet.

The program includes USDA Food and Nutrient data, which including more then 7,500 products. You can edit and monitor several parameters to be aware how a diet works and the progress that you make.

Diet Studio includes a calculator of the energy you get from food in total, as well as energy by particular products and sources. You can also use Diet Studio to convert units, to make your daily menu and to compare foods.

You may like also to check Lose Weight pages.