There is a critical suggestion missing from The Safe and Smart Path to Losing Weight, a book that helped me a lot to understand fat related issues. If we are willing to lose weight, we must first understand what our enemy is, and this book doesn’t fail to warn us that we fight against gluttony, […]
Tag: health
SleepyHead is a free program you can use to track sleeping patterns and monitor continuous positive airway pressure (CPAP), a way to help your airways in you suffer from sleep breathing problems, such as apnea. To use SleepyHead you must first have a way to record your sleeping patterns (ResMed CPAP, DeVilbiss, Philips, Contec, etc.) […]
“A major crisis has developed in the Indian Ocean, on the island of Sheylan. We’re sending in a new team to step up the World Food Programme’s presence there and help feed millions of hungry people.” This is the main story of Food Force game, including several missions. Each mission represents a part of the process […]
Workrave will help you in the recovery or prevention of Repetitive Strain Injury (RSI), by alerting you to take micro-pauses and rest breaks from your computer work. Many programs do the same thing, and I must admit, they have not helped me, lacking some extra motive that would prevent skipping their alerts. Workrave is effective in two […]
If your eyes are tired, or if you want to read a text along with friends, or if you want to practice your listening skills, or for any other reason if you prefer sometimes to have a text read aloud to you, just download this small utility called DSpeech. You can also use DSpeech to […]
MicroDicom DICOM viewer is a reliable, convenient and free program for primary processing and preservation of medical images in DICOM format. It is equipped with most common tools for manipulation of DICOM images and it has an intuitive user interface. Most of available commercial software for manipulation of DICOM images is expensive by itself or […]
Ideal Body Weight Calculator is a free service, that will estimate your ideal body weight and the adjusted body weight according to your weight, height and gender. Note that in any case to avoid health problems related with weight, you must not be heavier than your waist to height ratio permits: always keep your waist […]
One morning I woke up and found myself FAT! I never was! But I’m not 20 years old anymore, and I can’t eat as if I were! The results were so obvious and so awful, even neighbors started telling me! I needed to do something, and this book helped a lot! Steven Adams, Losing Weight […]
Smoking, as you may already know, is not a pleasure really: it is a drug addiction. You believe you enjoy smoking, while you just satisfy your addiction. You smoke only to achieve the peace of mind that non addicted people enjoy without smoking. In fact, your capacity to smell and taste food and drink is […]
Big Stretch Reminder is a free and convenient utility that will suggest regular breaks to help you fight repetitive strain injury (RSI). You can use the program also as a means to make sure you won’t miss your coffee break! Features: Set the amount of time between breaks * Choose between predefined or your own […]